You need to do YOGABERRY’S “YOGA FOR SCOLIOSIS” PROGRAM

You need to do YOGABERRY’S “YOGA FOR SCOLIOSIS” PROGRAM

We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I've used yoga for several years to aid in pain management, however I noticed that I could only temporarily relieve pain with no lasting effects. That's because standard yoga is designed for people with straight spines [...]