I have tried it all and compiled my best tips for low-impact booty building to help you embrace your inner thicc queen, all in an easy 5 day plan! You can repeat the plan as many times as you'd like!
Disclaimer: This post may contain affiliate links. Age Disclaimer: Reader must be 21+. My Secret Sauce: Cherry Cobbler CBG Flower Personally, CBD gives me a horrible headache if I smoke it or even use CBD oil under my tongue. I felt hopeless because I knew it helped my back, but I would be giving myself [...]
We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I've used yoga for several years to aid in pain management, however I noticed that I could only temporarily relieve pain with no lasting effects. That's because standard yoga is designed for people with straight spines [...]