My Best Kept Secrets for Pain from Scoliosis!

My Best Kept Secrets for Pain from Scoliosis!

Disclaimer: This post may contain affiliate links. Age Disclaimer: Reader must be 21+. My Secret Sauce: Cherry Cobbler CBG Flower Personally, CBD gives me a horrible headache if I smoke it or even use CBD oil under my tongue. I felt hopeless because I knew it helped my back, but I would be giving myself [...]

Supriya’s Scoliosis Story

Supriya’s Scoliosis Story

Name: Supriya "[My Scoliosis] was noticed in maybe 2015-16 and I was serving the guests and they noticed, one of my shoulders was more outward than the other one. Once they pointed it out, we didn’t think much of it. But then, my mom took it seriously [and] took me to the doctor and they took [...]

You need to do YOGABERRY’S “YOGA FOR SCOLIOSIS” PROGRAM

You need to do YOGABERRY’S “YOGA FOR SCOLIOSIS” PROGRAM

We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I've used yoga for several years to aid in pain management, however I noticed that I could only temporarily relieve pain with no lasting effects. That's because standard yoga is designed for people with straight spines [...]

How to travel with minimal pain with scoliosis!

How to travel with minimal pain with scoliosis!

1.) Prepare the Night Before With Yoga Your body is going to be a tangled knot from sitting on a plane or in a car for hours. So, do your body a favor by prepping the night before with yoga. Unwrinkled your tight muscles and drink lots of water (seriously!). I know people who try [...]

I survived scoliosis and this is my story!

I survived scoliosis and this is my story!

It all started back in SECOND GRADE when I had horrible back pain and would get in trouble for slouching at my desk. My bitch of a teacher would pull me away from my desk and make me reach to do my school work which caused my back to hurt even more. Despite being in [...]