We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I've used yoga for several years to aid in pain management, however I noticed that I could only temporarily relieve pain with no lasting effects. That's because standard yoga is designed for people with straight spines [...]
It all started back in SECOND GRADE when I had horrible back pain and would get in trouble for slouching at my desk. My bitch of a teacher would pull me away from my desk and make me reach to do my school work which caused my back to hurt even more. Despite being in [...]
Take a moment to think about how people can be... Selfish is probably a word that comes to mind. Most of the time, people aren't going to be focusing on the looks of others, but instead they will will be focusing on how THEY appear to others. Scoliosis typically only sticks out to people who [...]
Sitting at a desk, craning your neck all day is not the move when you have scoliosis. But, those bills ain't gunna pay themselves and most people don't have the luxury to not work a desk job or a physically active job, like serving or retail. So, let's make the best of it.