How to ease your depression and anxiety from scoliosis pain!

How to ease your depression and anxiety from scoliosis pain!

*This post may contain affiliate links, but it is NOT an advertisement, nor is it sponsored.* Hey, scoliosis sisters! We all know that mental health and physical health go hand-in-hand. With scoliosis, both very important to pay attention to! Chronic pain has been shown to increase your chance for having Depression, Anxiety, Insomnia, bursts of [...]

What women with scoliosis wish you knew about pain!

What women with scoliosis wish you knew about pain!

Hey, everyone! I met a wonderful woman, named Jennifer Pond, through Instagram (@rose.andpain). She is has suffered from *Spondylolisthesis since 2014 and is currently recovering from Spinal Fusion surgery. Her Instagram account is dedicated to supporting, connecting, and uplifting those with chronic pain. Recently, she launched her own blog, Rose & Pain, which is absolutely beautiful! [...]

Just Arrived, A Month of Superior Scoliosis Self-Care

Just Arrived, A Month of Superior Scoliosis Self-Care

With having Scoliosis, #self-care is a necessary part of our daily lives.... Or at least it should be! Don't know where to start? Get this downloadable calendar for a month full of Self-Care specifically for those off us with Scoliosis!! https://transactions.sendowl.com/assets/sendowl.js P.S. Guys, listen up!  I am super excited to announce I will be working with ROX [...]