Disclaimer: This post may contain affiliate links. Age Disclaimer: Reader must be 21+. My Secret Sauce: Cherry Cobbler CBG Flower Personally, CBD gives me a horrible headache if I smoke it or even use CBD oil under my tongue. I felt hopeless because I knew it helped my back, but I would be giving myself [...]
We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I've used yoga for several years to aid in pain management, however I noticed that I could only temporarily relieve pain with no lasting effects. That's because standard yoga is designed for people with straight spines [...]
It all started back in SECOND GRADE when I had horrible back pain and would get in trouble for slouching at my desk. My bitch of a teacher would pull me away from my desk and make me reach to do my school work which caused my back to hurt even more. Despite being in [...]
Take a moment to think about how people can be... Selfish is probably a word that comes to mind. Most of the time, people aren't going to be focusing on the looks of others, but instead they will will be focusing on how THEY appear to others. Scoliosis typically only sticks out to people who [...]
Sitting at a desk, craning your neck all day is not the move when you have scoliosis. But, those bills ain't gunna pay themselves and most people don't have the luxury to not work a desk job or a physically active job, like serving or retail. So, let's make the best of it.
1.) Toke it up Okay, so this one is obvious. You all know I am going to say, "if your back hurts, smoke weed." Hands down, the best way to relax your muscles and mind. If my back gets to a certain point, I start to have a panic attack because it is so intense! [...]
So, this story goes back to a few years ago when I did myofascial therapy. Here's the tea.
6 Pro-Tips on how to enjoy going to a bar when you have chronic pain from Scoliosis and/or Spinal Fusion!