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A Month of Scoliosis Self-Care
3-Days of Scoliosis: A Self-Love Journal
I have made a special, low-impact routine for you to help grow your peach without all that scoliosis pain!

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Hey! Don’t forget to get your copy of “3-Days of Scoliosis“! This workbook will help you come to terms with your chronic pain and trauma from surgeries.

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You can support this blog and Scoliosis Awareness in one of three ways; By Donation, simply Sharing posts to Social Media, and don’t forget, I have a STORE tab stocked full of useful digital products and printables!

How To Make A Strong Self-care Routine For Your Scoliosis!

Hey, Scoliosis Sisters! Are you spending your days and nights feeling burnt out and overwhelmed? Too tired to stick to a routine much less do the things you love? Not as perky as you would like to be? Yeah, me too. I’ve seen all these Pins and articles about how self-care is “literally a life […]

how to age gracefully with scoliosis: will it get worse?

Hello, my scoliosis sistas! The other day, I just realized that my 10-year Spine-iversary is coming up! Dang! I had my first spinal fusion for my severe S-shaped scoliosis when I was 13! I am now 23 and where has the time gone? Anyway, this had me thinking about the future. I often wonder if […]

If you liked this post, then you’ll LOVE this book! I read this book a few years ago, when it first came out, and I was in a very dark place and extremely insecure. This book actually helped me immensely with self-acceptance! Later on, when we found out my mother had cancer, she lost her hair. So, I introduced her to the voluntarily bald queen, Amber Rose. She helped us both find our inner bad bitch. My mother almost never wears her wig now! Honestly, she has the face for it and looks amazing!

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