Scoliosis Support

You Are Not Alone

Join My Facebook Support Group Now!

Join My Facebook Support Group Now!

To have your site be featured on our Scoliosis Support Page, send me a link of your site with a brief description. To contact me, please click here!

-Taylor

Help support this blog!

You can support this blog and Scoliosis Awareness in one of three ways; By Donation, simply Sharing posts to Social Media, and don’t forget, I have a STORE tab stocked full of useful digital products and printables!

Mental Health Resources:

Crisis Text Hotline

Rose and Pain

Teen Alive

Words By Black Butterfly

Scoliosis Fitness Resources:

My Review of Yogaberry’s 4 Week Yoga for Scoliosis Course

Eva Butterly – Personal Trainer and Online Coach

Kathryn Nash – How I Went From Scoliosis Surgery To Deadlifting 357 LBS.!

Support Groups:

https://www.facebook.com/groups/2284182128559248/

https://www.curvygirlsscoliosis.com/

https://www.spineuniverse.com/scoliosis-support-group

https://scoliosis.supportgroups.com/

To have your site be featured on our Scoliosis Support Page, send me a link of your site with a brief description. To contact me, please click here!

-Taylor

Join My Facebook Support Group Now!

  • 10 Foolproof Ways for Cooking Pain FREE with Scoliosis!
    With Scoliosis, even the littlest tasks can seem daunting. Some days, I don’t even want to get out of bed because of the pain, much less have to cook! But, a girl has gotta eat! So, I came up with a SMARTER, not HARDER way of cooking!
  • 10 Scoliosis Approved HOBBIES TO TRY TODAY!
  • 10 Things to do When your Back Hurts from scoliosis!
    1.) Toke it up Okay, so this one is obvious. You all know I am going to say, “if your back hurts, smoke weed.” Hands down, the best […]
  • 5 Easy Ways for Living with Anxiety From Scoliosis!
    Disclaimer: This post is not sponsored, but it may contain affiliate links. 1.) Control that Cortisol My sister is the real MVP for telling me about this tip! […]
  • Do People Notice I Have Scoliosis?
    Take a moment to think about how people can be… Selfish is probably a word that comes to mind. Most of the time, people aren’t going to be […]
  • How scoliosis warriors take on the world after college
    Hey, Scoliosis Sistas! So you’ve survived college and got that degree, even with your chronic pain from scoliosis! I am sooooo proud of you! What’s next? After college, […]
  • how to age gracefully with scoliosis: will it get worse?
    Hello, my scoliosis sistas! The other day, I just realized that my 10-year Spine-iversary is coming up! Dang! I had my first spinal fusion for my severe S-shaped […]
  • How to Benefit from CBD for Chronic Pain from Scoliosis
    Happy Fusion Friday, my loves!!! Today I have a very special guest – Corlie Ann! She is a Boss Babe, a Mother, and a Chronic Pain Fighter! We […]
  • how to build your booty with scoliosis
    I have tried it all and compiled my best tips for low-impact booty building to help you embrace your inner thicc queen, all in an easy 5 day plan! You can repeat the plan as many times as you’d like!
  • How to ease your depression and anxiety from scoliosis pain!
    *This post may contain affiliate links, but it is NOT an advertisement, nor is it sponsored.* Hey, scoliosis sisters! We all know that mental health and physical health […]
  • How to get cute for Scoliosis Awareness Month
    💚 2020 has been a whirlwind for sure. Many of us participated in muting our accounts for the past week to listen and learn! I understand that some […]
  • How to Keep a Clean Home When Battling with Scoliosis
    “Living with chronic pain is all about balancing life in bite size pieces and not pushing yourself too hard.”
  • How to Manage Scoliosis Pain At the Bar!
    6 Pro-Tips on how to enjoy going to a bar when you have chronic pain from Scoliosis and/or Spinal Fusion!
  • How to Overcome Your Fear of Doing Yoga with scoliosis!
    Scoliosis has us “bent out of shape”, so you need to start Very Small. Dip your toe in the waters of yoga and face your fears one day at a time! Don’t force yourself to do yoga for an hour if you’ve never done yoga! I don’t even do that! The pain in my neck would not allow it. The best thing to do is start small, even if it’s only 5 minutes a day. Just be consistent and practice every single day! Soon, you’ll be able to increase your time and intensity gradually. That’s the key. Each day for a few minutes!
  • HOW TO prepare for your spinal fusion for scoliosis!
    This is the most common question I get asked from women who are about to have spinal fusion surgery to correct their scoliosis! “How do I prepare for that???”
  • How to Survive the Holidays with Scoliosis
    Disclosure: This blog post contains affiliate links. We know holidays are not always a pleasant experience. Sometimes there’s tension, bitterness, and weird family dynamics. Mix that with chronic […]
  • How to Survive your 9-5 with Scoliosis!
    Sitting at a desk, craning your neck all day is not the move when you have scoliosis. But, those bills ain’t gunna pay themselves and most people don’t have the luxury to not work a desk job or a physically active job, like serving or retail. So, let’s make the best of it.
  • How To Talk About your Scoliosis
    I admit it. Talking about my Scoliosis is hard. It’s hard because of how complicated it is to explain, especially in layman’s terms. However, I do it anyway. […]
  • How to travel with minimal pain with scoliosis!
    1.) Prepare the Night Before With Yoga Your body is going to be a tangled knot from sitting on a plane or in a car for hours. So, […]
  • I survived scoliosis and this is my story!
    It all started back in SECOND GRADE when I had horrible back pain and would get in trouble for slouching at my desk. My bitch of a teacher […]
  • Just Arrived, A Month of Superior Scoliosis Self-Care
    With having Scoliosis, #self-care is a necessary part of our daily lives…. Or at least it should be! Don’t know where to start? Get this downloadable calendar for a […]
  • My Best Kept Secrets for Pain from Scoliosis!
    Disclaimer: This post may contain affiliate links. Age Disclaimer: Reader must be 21+. My Secret Sauce: Cherry Cobbler CBG Flower Personally, CBD gives me a horrible headache if […]
  • Scoliosis Story: Louise Dickson
    Hello, Everyone! Happy Fusion Friday! I am SO excited to start sharing YOUR Scoliosis Stories. Below is the story of Louise Dickson which honestly had my jaw DROP […]
  • Supriya’s Scoliosis Story
    Name: Supriya “[My Scoliosis] was noticed in maybe 2015-16 and I was serving the guests and they noticed, one of my shoulders was more outward than the other one. […]
  • This $3 trick you need for your scoliosis pain
    So, this story goes back to a few years ago when I did myofascial therapy. Here’s the tea.
  • What women with scoliosis wish you knew about pain!
    Hey, everyone! I met a wonderful woman, named Jennifer Pond, through Instagram (@rose.andpain). She is has suffered from *Spondylolisthesis since 2014 and is currently recovering from Spinal Fusion surgery. […]
  • What you Need to pack FOR SPINAL FUSION for scoliosis!
    Hello, my scoliosis sistas! So, you found out you have scoliosis and need to have spinal fusion surgery? Well, you came to the right place! Over the past […]
  • Why you should never try Kickboxing with scoliosis!
    Disclaimer: This post may contain affiliate links Happy Saturday, babes! Today, I tried a new type of exercise; kickboxing! A big thank you to Knock Out Power Women’s […]
  • You need to do YOGABERRY’S “YOGA FOR SCOLIOSIS” PROGRAM
    We all know that yoga is a common exercise and a tool to heal, strengthen, and stretch our bodies. I’ve used yoga for several years to aid in […]

Help support this blog!

You can support this blog and Scoliosis Awareness in one of three ways; By Donation, simply Sharing posts to Social Media, and don’t forget, I have a STORE tab stocked full of useful digital products and printables!